Help & Information

This page provides information and presentations relevant to the Bowel Cancer Support Group.

For further information from cancer charities, hospitals and other organisations see the Links Page.

NOTE: Material is in pdf format:- pdf = public document file

ItemSpeaker, Organisation, DateLink
Chair Yoga Session, to relax you and tone you up at the same time! This is a 20 minute session.Denyse Ritz, Yoga Teacher, shown on the Bowel Cancer UK website 19 June 2021.Video
Supporting each other through the emotional impact of bowel cancer.Bowel Cancer UK video talk by Dr Clare Reader, Clinical Psychologist , Lewisham and Greenwich NHS Trust, shown on the Bowel Cancer UK website 28 September 2022.Video
Physical exercise as "medicine"Dr Sam Orange,Clinical Exercise Physiologist, Newcastle University Faculty of Medical Sciences. Video talk 7th February 2024.Video
The role of exercise and diet in maintaining and enhancing pre- and post-surgery health.Sarah Russell MSc, Clinical Exercise Physiologist, Clinical Pilates Instructor and Founder of The Ostomy Studio, 5th October 2023

https://www.sarah-russell.co.uk/

PDF
Adapting a digital App eNutri so that it provides feedback specifically aimed at people who have been through bowel cancer. The digital App is eNutri, developed by the University of Reading, which assesses diet and physical activity. Anna Fretwell, Post Graduate Researcher, Population Health Sciences Institute, Newcastle University, 5th July 2023PDF
Bowel Cancer UK support group developmentSarah Wix and Richard Ellis, Bowel Cancer UK, 5 April 2023PDF
Early rectal cancer: preventing over treatment and how we can change practice globallyMiss Rachel Carten, Senior Clinical Research Fellow in Colorectal Surgery, Buckinhamshire NHS Trust. 1 February 2023PPT
Coping with the emotional impact of a cancer diagnosisDr Robin Muir, Clinical Psychologist, Maggie's Centre Manchester. He gave this talk to Bowel Cancer UK during an online support event in 2022. The talk is at 1hr 42mins into the 3hr 29 minute event.Video
Altered bowel habits after treatmentDr Darren Fernandez, Clinical Research Fellow, Lincoln County Hospital. He gave this talk to Bowel Cancer UK during an online support event in 2022Video
Bowel Cancer UK updateClaire Coughlan, Clinical Lead, Bowel Cancer UK, 6 July 2022PDF
Advice on how to improve your bowel controlWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Pelvic floor exercisesWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Advice on wind - what causes it and what can helpWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Advice on how to improve your constipation/obstructive defacationWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Advice on bladder retrainingWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
An informative evening with Wendy - Things you always wanted to ask about your bladder and bowel but didn't dare ask!Wendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Drinking for a healthy bladderWendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, 1 June 2022PDF
Living life to the full with a stomaCarol Althorp, Colorectal Nurse Specialist in Stoma Care, Croydon University Hospital, 4 May 2022PDF
Diet: Enjoying your food (and life) again after treatmentDr Barbara Engel, Programme Director Dietectics, Surrey University and Dr Linda Wedlake, The Royal Marsden Hospital, 6 April 2022PDF
A brief introduction to anxiety in cancerDr Tom Ingham, Clinical Psychologist, Cancer Psychological Support Team, Croydon University Hospital, 1 December 2021PPT
Bowel Cancer UK - How can we help?Catherine Winsor, Director of Support & Services, Bowel Cancer UK, 3 November 2021PDF
Research: Past, Present and FutureProfessor Gina Brown, Consultant Radiologist and Professor in Gastrointestinal Cancer Imaging at the Royal Marsden Hospital and Imperial College, London, 4 June 2021PDF
An informative evening with Wendy Ness - things you always wanted to ask about your bladder and bowel but didn't dare ask!Wendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, April 2021PDF
Bowel and Digestive CancersProfessor Chris Whitty, Chief Medical Officer for England, Chief Medical Advisor and Gresham Professor, 7 December 2020Website
Fibre Food Fact SheetThe Association of UK Dietitians 2020 - Jo Turner-Banton, Macmillan Colorectal Nurse Consultant, Croydon University Hospital, November 2020PDF
Soluble and Insoluble FibreJo Turner-Banton, Macmillan Colorectal Nurse Consultant, Croydon University Hospital, November 2020PDF
Bowel Cancer Screening - The FactsNHS Pamphlet to downloadPDF
Radar National Scheme Key offers to disabled people and bowel cancer patients independent access to locked public toilets across the countryRadar Key LinkWebsite
The use of imaging in colorectal cancer and its role in predicting who might be susceptible to recurrenceNigel Day, Colorectal Research Fellow, The Royal Marsden Hospital, December 2019PDF
The role of the triage assessment pathway/service and endoscopy unit at Croydon University HospitalLovejoy Denkyi, Triage Assessment Nurse Specialist and Elizabeth Asamoah-Osafo, Endoscopy Staff Nurse, March 2019PDF
Interventions in people living with and beyond colorectal cancerVictoria Aubrey, Dietician, The Royal Marsden Hospital, 3 October 2018PDF
Understanding bowel cancer and the screening programmeKaren Gray, Health Improvement Specialist, Bowel Screening Centre, St Georges Hospital, June 2018PDF
An informative evening with Wendy Ness - things you always wanted to ask about your bladder and bowel but didn't dare ask!Wendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, March 2018PDF
The TRIGGER Trial - investigating whether non-invasive MRI scanning can be used to measure how well a rectal (bowel) cancer patient has responded to chemotherapy and radiotherapy.Professor Gina Brown and Dr Michelle Frost, The Royal Marsden Hospital, 1 February 2017PDF
Improving staging in bowel cancerAmy Lord, Research Registrar, The Royal Marsden Hospital and Croydon University Hospital, 7 December 2016PDF
Sigmoid WISE Study: Getting a roadmap to treatmentNigel D'Souza, Colorectal Research Fellow, Royal Marsden Hospital, 7 December 2016PDF
Management of Low Rectal CancerMit Dattani, Pelican Cancer Research Fellow, North Hampshire Hospital, Basingstoke, November 2016PDF
An informative evening with Wendy Ness - things you always wanted to ask about your bladder and bowel but didn't dare ask!Wendy Ness, Colorectal Nurse Specialist, Croydon University Hospital, June 2016PDF
London Cancer Alliance Holistic Needs Assesment Form and Care Plan for use at your appointment or checkupJo Turner-Banton, Macmillan Advanced Nurse Practioner, Croydon University Hospital, February 2016PDF
Enjoying your food again after treatmentDr Barbara Engel, Programme Director and Senior Lecturer in Dietectics, Surrey University, December 2015PDF
Fibre intake before, during and after radiotherapyDr Linda Wedlake, Senior Trial Manger, Royal Marsden Hospital, December 2015PDF
An informative evening with Wendy - things you wanted to know about your bladder and bowel, but didn't dare ask!Wendy Ness, Colorectal Nurse Sopecialist, Croydon University Hospital, November 2015PDF
Helping you manage fibre in your dietThe Royal Marsden GI and Nutrition Team, April 2013PDF
Quality of Life ImprovementJohn Amos, Group Chair, 1st April 2015PDF
Beating Bowel CancerSherrill Hawker, Community Fundraiser, Beating Bowel Cancer, 4th March 2015PDF
Understanding and implementing a low fibre dietJulie Webb, Nutritionist, South East Cancer Help Centre, 1st October 2014PDF
Meditation and Mindfulness as part of Living AwarenessRobin Moore, Meditation and Mindfulness Therapist
www.living-awareness.co.uk
Enjoying your food after treatmentDr Barabara Engel, Tutor in Nutrition and Dietectics, Surrey University, 5th December 2012PDF
"Ahem. We need to talk about colonoscopies"Davis Aaronovitch opinion piece in The Times newspaper, 8 March 2012PDF
Bowel Cancer and RadiotherapyDr Stanley Yu, Clinical Research Fellow, The Royal Marsden Hospital, 4th May 2011PDF
A Preventable Disease - Colorectal cancer is the second leading cause of cancer - related deaths in the USA.Article from Delta Airways Inflight Sky Magazine, April 2011PDF
Managing the Side Effects of Chemotherapy in Colorectal CancerDr Ian Chau, Consultant Medical Oncologist, The Royal Marsden Hospital, 2nd February 2011PDF
Enjoying your food again: Diet after stoma reversalDr Barbara Engel, Tutor in Nutrition and Dietectics, Surrey University, 1st September 2010PDF
Managing cancer - the importance of clinical researchCatherine Montgomery, Lead Research Nurse, St Bartholomew's Hospital, 7th April 2010PDF